Our Team
Coaches who actually care about your progress.
Every trainer here has real certifications, real experience, and a genuine investment in helping you get stronger.
Maya Brooks
Strength Coach
Powerlifting specialist with 8+ years coaching. CSCS certified. Helped 200+ members hit their first bodyweight squat and deadlift.
8 yearsCSCS, USAW Level 1
Noah Carter
CrossFit Coach
Competitive CrossFit athlete and L2 trainer. Runs the 6:30 AM crew. Known for making hard workouts feel like a game.
6 yearsCrossFit L2, First Aid/CPR
Ava Simmons
Yoga & Mobility Coach
RYT-500 certified yoga instructor. Teaches members how to recover properly, breathe better, and move without pain.
5 yearsRYT-500, FRC Mobility Specialist
Ethan Cole
Cardio & Conditioning
Former college track athlete. Designs conditioning programs that build real stamina without burning you out.
7 yearsACE-CPT, TRX Certified
Sophia Reed
Personal Trainer
Specializes in fat loss and lifestyle coaching. Works with busy professionals who want results without spending 3 hours a day in the gym.
4 yearsNASM-CPT, Precision Nutrition L1
Liam Hayes
Performance Coach
Works with athletes and executives on strength, speed, and recovery. Combines data-driven programming with hands-on coaching.
10 yearsCSCS, FMS Level 2, EXOS Performance